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Articles in the Fit Chick Category

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[12 Aug 2010 | 5 Comments | ]
New York’s Hottest Trainer: Bell Thunder

One fitness instructor stands out above the rest- Bell Thunder! Bell teaches Zumba, PiYo, Pilates, Spin, and Power Sculpt. I absolutely love all her classes! Spin leaves me dripping in sweat and smiling and laughing the entire class. Pilates leaves me stretched, relaxed, and powerful. Zumba leaves me feeling like a diva goddess. PiYo leaves me sweaty, motivated, energetic, and hyped. And Power Sculpt leaves me strong, sore for days, and pumped up.

Fab Chick, Featured, Fit Chick, Headline »

[5 Aug 2010 | 3 Comments | ]
Entering the Raw Food Zone

Raw foodism (or rawism) is a lifestyle promoting the consumption of uncooked, unprocessed, and often organic foods as a large percentage of the diet. Raw foodists typically believe that the greater the percentage of raw food in the diet, the greater the health benefits. Raw foodism or a raw diet is usually equated with raw veganism in which only raw plant foods are eaten. Eating raw has never been easier with this to-die-for chocolate cream pie recipe!

Chick Thoughts, Fab Chick, Featured, Fit Chick, Headline »

[23 Jul 2010 | 2 Comments | ]
Top 10 Tips for Living Well

Here are my top 10 tricks for good living. They are easy ways to brighten up your life :]